Parkinson’s Group Classes

The Pilates Method of exercises have proven to greatly assist in the quality of life with those affected by Parkinson’s Disease. Using the spring supported equipment helps increase ability to balance, strengthen and assist in keeping open the joint of the body: enhancing flexibility. At Portland Pilates Studio we have established a wonderful community of those with Parkinson’s.

The exercise classes are paced at an appropriate speed and special attention is given to all students with no more than 5 people in a given class.

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Parkinson’s Resource of Oregon

A great source for information on Parkinson’s, including doctors, dieticians, other classes in the Portland Metro area, and connections to OHSU research center.


503 594 0901


3975 Mercantile Dr.
Lake Oswego, OR 97035

Portland Pilates StudioTM

333 South State Street, Suite W, Lake Oswego, OR 97034

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